PAF Fitness Center


The A visit to the PAF FITNESS CENTER will let you experience the warm hospitality of our friendly Front Desk staff. These staff are not your ordinary receptionists. They specialize in safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general wellbeing. Our spacious, air-conditioned Fitness Center is fully equipped with 7 Cardio Equipments such as treadmills and stationary bike navigator; 279 Free Weights and 12 Cable and Plate Loaded Machine as well as an area for stretching. Exercises are no longer be boring as you enjoy watching music videos, news or the latest sporting event in the LCD TVís strategically placed around the center walls.

Sit back, relax and unwind in the luxurious warmth of our saunas with standard dressing/locker rooms with hot and cold shower room. You can opt to enjoy the dry heat of the sauna or the humid heat of the steam room. We guarantee that option you take the experience will leave your body and mind totally replenished.

Open to all PAF personnel: active, retired and dependents; to other Branch of Service and civilians. Operating hours from Monday to Saturday 0800H to 1200H in the morning, 1330h to 2000h in the evening and Sunday 0800H to 1200H noon.